MTCCCA Short to Long Vs. Long to Short Preview

I am posting an audio version of what we will discuss this Friday at the MTCCCA clinic. It is a youtube video but just the audio. It is about a half an hour of content. The material is related to what we will discuss in further detail over the course of an hour and a half at Friday’s Clinic. Warning this is a rough draft and our first time running through it. So at one point the audio drops at the 5:30minute mark to about 6:00minute mark. So when you get there just skip ahead. I thought it would be fun to share for those who are not going to make it this weekend. Link to the video is at the bottom.


Ryan Banta

Ryan is a successful high school coach. His athletes have achieved 76 school records, 2 top four finishes at the state championships, 3 district championships, 107 state semi-finalist (sectionals), 63 state qualifiers, 2 state records (3200 and 4×800), 14 national ranked events, 34 all state performances, 8 state champions, 7 runner up performances, and 2 Gatorade athletes of the year. Ryan is a USATF level II coach in the sprints, hurdles, relays, and endurance and recently earned a USTFCCCA track and field technical coaching certification.


Dad, Husband, Teacher, & Track & Field Coach. Author of Sprinter’s Compendium Contributor @speedendurance @justflysports

This is an incredibly powerful thing for our community. He will forever be a part of our memories as he helped us r… – 7 hours ago
Ryan Banta

Latest posts by Ryan Banta (see all)
  • Recent Blogs and Vlogs – July 9, 2019
  • 2018: A Year in Review – December 31, 2018
  • How to Build a Training Plan for New Coaches – December 24, 2018
  • World Speed Summit 6!!! – December 5, 2018
  • Life, Love, Speed. – October 9, 2018

0 thoughts on “MTCCCA Short to Long Vs. Long to Short Preview”

Leave a Reply

Your email address will not be published. Required fields are marked *